Pure Provence was a wonderful way to experience this part of France by bike. What I appreciated most were the quiet roads, which made every ride feel relaxed and gave us the chance to really take in the scenery and atmosphere of Provence. The staff were fantastic throughout the trip – attentive, friendly and always there when we needed them. I also loved the choice of charming, typical local hotels, which made the experience feel authentic and allowed us to enjoy Provence both on and off the bike.
PURE
PROVENCE
Ride through the heart of Provence, from the vineyards of Châteauneuf-du-Pape to the legendary summit of Mont Ventoux.
The Soul of Provence: quiet roads, timeless villages and local traditions reveal the region at its most genuine.
Experience a cycling tour in Provence that blends legendary roads with the region’s most authentic landscapes, from the celebrated vineyards of Châteauneuf-du-Pape to quiet villages, local flavours and sun-drenched countryside.
Ride through the canals and Provençal charm of L’Isle-sur-la-Sorgue, then continue along scenic backroads, dramatic gorges and hidden corners where everyday life still moves at a relaxed southern pace.
Pedal through iconic lavender fields, rolling vineyards and peaceful rural scenery, surrounded by the colours, scents and traditions that make Provence one of Europe’s most unforgettable cycling destinations.
Finish your journey with the ultimate challenge: the legendary Mont Ventoux climb. Reaching its famous summit is the perfect finale to six days of cycling through the true heart of Provence.
Hear It From
Our Guests.
More Than
Just a Ride.
Discover what makes this cycling holiday unforgettable, both in the saddle and beyond the ride.
In the Saddle
Châteauneuf-du-Pape
Cycle in one of France’s most celebrated wine regions.
Discover L’Isle-sur-la-Sorgue
A charming town, known for its canals, stone streets and relaxed atmosphere.
Gordes Viewpoint
Pedal overlooking the hilltop town of Gordes and the Luberon landscape.
Lavender fields
Experience the colours and scents of Provence.
Conquer Mont Ventoux
A legendary ascent to one of cycling’s most iconic summits.
Beyond the Ride
Wine Tasting
Discover the Châteauneuf-du-Pape region’s renowned red wines.
Aroma’Plantes Lavender Distillery
Discover how Provence’s lavender becomes fragrant essential oils.
Provençal Village Life
Wander through small towns, local markets and picturesque streets.
Flavours of Provence
Enjoy regional cuisine, local produce and relaxed dinners.
Traditional Nougat Experience
Discover traditional Provençal nougat-making and enjoy a tasting in Sault.
Moments From
The Journey.
Day
by day.
Slow down, breathe it in and follow the rhythm of vineyards, lavender fields and quiet Provençal roads.
After meeting you at Avignon TGV station, we’ll head straight to our first hotel to settle in and complete your bike fit.
Then it’s time for a relaxed welcome ride - the perfect chance to test the bikes, stretch the legs and ease into Provence. No pressure, just quiet roads, beautiful scenery and the first taste of what’s ahead.
We’ll finish the day with dinner at a local restaurant and raise a glass to the start of the adventure.
Hotel La Sommellerie | Châteauneuf-du-pape
After breakfast, we set off on a gentle ride through vineyards, riverside lanes and charming villages including Sorgues, Courthézon and Jonquières.
Highlights include the green surroundings of Île de l’Oiselay, quiet roads along the Ouvèze and sections close to the Via Venaissia, a former railway transformed into a cycle route.
We’ll pause at a local boulangerie for a light Provençal lunch before riding back towards Châteauneuf-du-Pape.
In the afternoon, we slow things down with a local wine tasting, followed by a relaxed dinner to round off the day.
Hotel La Sommellerie | Châteauneuf-du-pape
Today we ride into the heart of the Luberon, climbing quiet Provençal roads towards spectacular Gordes, with sweeping views across vineyards and olive groves.
We continue to Roussillon, one of France’s most beautiful villages, where the landscape changes dramatically to its famous red and golden ochre cliffs.
A relaxed lunch breaks up the ride before we tackle the final scenic climbs through increasingly wild countryside towards Sault.
A rewarding point-to-point ride of around 59 km and 1,170 m of climbing, finishing on the high Provençal plateau before a well-earned local dinner.
Hotel Le Nesk| Sault
After breakfast, we leave Sault and ride through the spectacular Gorges de la Nesque, one of Provence’s most dramatic cycling roads, carved into the cliffs above the canyon.
The route winds through rock tunnels and panoramic viewpoints, including the famous Belvédère du Castelleras overlooking the Rocher du Cire.
We’ll pause along the way for a local lunch before continuing through beautiful Provençal countryside towards Bédoin, at the foot of Mont Ventoux.
We finish beneath the shadow of Mont Ventoux, with time to relax before enjoying a Nougat tasting in Sault and another well-earned Provençal dinner.
Hotel Le Nesk| Sault
It’s time for the highlight of the tour: the legendary Mont Ventoux, climbing from Sault through forests and open Provençal landscapes.
The road builds gradually before reaching Chalet Reynard, where the scenery transforms into Ventoux’s iconic white, lunar-like summit landscape.
After reaching the top, we enjoy the long descent back towards Sault and a well-earned light lunch after approximately 51 km and 1,250 m of climbing.
The evening is all about celebrating - a final local dinner and a toast to an unforgettable week in Provence.
Hotel Le Nesk| Sault
A Typical Day
in Provence.
Wake up
Start the day surrounded by peaceful landscapes and Provençal charm.
Ride
Vineyards, lavender fields and timeless towns shape every ride.
Croissant Time
Because every great ride deserves a croissant on the way!
Lunch
The perfect moment for a baguette
Slow down
Unwind with authentic experiences, from wine tastings to traditional nougat-making.
Dates
& Prices.
Choose the departure that suits you best and reserve your place on the Pure Provence tour.
Ridley Bikes
& Gear.
Choose the bike that best suits your riding style. All three options are included for the full duration of your tour.
Ridley ASTR GRX600
Explore epic landscapes! Lightweight, responsive, and adventure-ready. Perfect for gravel, touring, and thrill seekers.
Ridley KALAZY
Cruise in comfort with flat handlebars, smooth ride, and stylish design. Ideal for relaxed, scenic holiday cycling.
Ridley URBX Mixte E-Bike
Glide through your holiday with ease; upright comfort, smooth handling, and stylish design making every ride relaxing, scenic, and unforgettable.
The Nuts
& Bolts.
Everything you need to know before joining us — from what’s included to transfers, riding in Provence, local cuisine, hotels and practical information for your Pure Provence tour.
- 5 nights' in beautiful 3* and 4* accommodations
- Transfers from/to Avignon TGV Train Station
- All breakfasts
- 2 dinners
- Bike hire & helmet
- Water and coffee are complimentary during meals that are included in the package
- Beautifully planned rides
- Experienced team of local professionals
- GPX Routes
- Van and mechanical support with snacks and water
- Wine tour & tasting
- Lavender Distillery tour
- Bike cleaning service
- IBT cycling jersey
- IBT water bottle
- City taxes
- Travel insurance (must be purchased before the tour)
- Flights
- Beverages
- Lunches
- Nutrition
- Tips and gratuities
6 days / 5 nights, with 5 days of riding through the heart of Provence.
Approximately 215 km across five rides, from a relaxed 19 km welcome spin to the final ascent of Mont Ventoux.
Approximately 3,250 m of elevation gain across the tour.
A varied week combining gentle vineyard roads, rolling Provençal countryside, the Luberon, Gorges de la Nesque and two more demanding climbing days.
Avignon TGV Train Station at 2:30 pm on Day 1, followed by a transfer to Châteauneuf-du-Pape.
The final ride takes on the legendary Mont Ventoux from Sault, before the tour concludes with a transfer back to Avignon TGV Train Station the following morning.
Bike hire and helmet are included, with experienced local guides, van support and mechanical assistance throughout the tour.
Châteauneuf-du-Pape wine tasting, Aroma’Plantes lavender distillery, Provençal village life and a traditional nougat experience in Sault.
Conquer Mont Ventoux — 51 km with around 1,300 m of climbing on the final riding day.
Please plan to meet us at Avignon TGV Train Station at 2:30 pm. Your guides will contact you via WhatsApp 24 hours in advance to confirm the name of the staff member meeting you.
Following the conclusion of the tour, we will assist you with planning and booking of onward travel. We will run one transfer to Avignon TGV Train Station leaving the hotel at 9 am. For alternative destinations or departure times, please contact us at alberto@italybiketours.com.
The transfer time from Avignon to the first hotel is approximately 40 minutes. Transfer back to Avignon TGV train station on the last day takes around 1 hour 15 minutes.
The general road conditions in Provence are good, and most roads are quiet with light traffic.
Ratatouille, tapenade, goat cheese, Provençal tomatoes, fresh bread and olive oil, paired with the renowned red wines of Châteauneuf-du-Pape. The food in Provence is full of character, with fresh local produce and traditional Mediterranean dishes at the heart of every meal.
The hotels on this tour have pools or spa facilities, so we recommend bringing swimming costumes. Hotels also provide good Wi-Fi, bar service, and air conditioning. Some facilities may incur an extra charge.
We welcome the opportunity to discuss a private tour with you should you be in a group of six or more. A private tour allows you to choose dates and personalize the itinerary according to your requirements.
Absolutely. Non-riding partners are warmly welcomed, with a dedicated way to experience the magic of Provence beyond the bike. Wander through lavender fields, taste local wines and explore charming Provençal towns at your own pace.
Are you thinking about joining us? You probably have some questions! The best way to reach us is via email — we’ll reply within 24 hours. Please check your spam/junk folder if you haven’t heard back. You can also find a contact form at the bottom of this page.
If you’d like help arranging any hotels or activities before or after your tour, please contact lynn@italybiketours.com.
Where You’ll
Stay.
Carefully selected hotels in some of Provence’s most beautiful locations — from the vineyards of Châteauneuf-du-Pape to the landscapes beneath Mont Ventoux.
Hotel La Sommellerie
Hotel Nesk
Looking for
More Inspiration?
Discover more cycling experiences, destinations and ideas for your next Italian adventure in our latest brochure.
View Our 2026 & 2027 Brochure
Get in
Touch.
If you would prefer to give us a call and talk cycling and Italy, please WhatsApp us on the number below and we will arrange a call back.
You can also chat to us online using the button at the bottom right of the page, or send us an email directly.
info@italybiketours.com