Map of the Munich-Milan cycling route from Germany through the Alps to Italy

MUNICH
TO MILAN

An Epic Cycling Journey Across The Alps

Level
Average daily km: 56 km
Duration 11 days / 10 nights
Price from €4999 per person
Scroll to discover

Cross the Alps by bike from Munich to Milan, through three countries and ever-changing landscapes.

The Munich to Milan cycling tour is a remarkable journey across the Alps, linking Germany, Austria and Italy by bike. Leaving Munich behind, you follow the Isar through forests and Bavarian countryside before reaching Bad Tölz, the Karwendel region and the mountain landscapes around Achensee.

From Tyrol, the route continues through Innsbruck and across the historic Brenner corridor into South Tyrol. Here, Alpine scenery gradually gives way to vineyards, elegant towns and a warmer Italian atmosphere as you ride through Bressanone, Bolzano and the wine country around Caldaro.

The journey then turns west towards the Brenta Dolomites, Tonale Pass and Val Camonica, before descending towards Lake Iseo and Bergamo. Each stage combines spectacular scenery with cycle paths, established cycling routes and quiet secondary roads chosen to make the crossing as rewarding as the destination.

Your final ride takes you from historic Bergamo to Milan, following rivers and the Naviglio Martesana cycle path towards the city centre. More than a cycling holiday, this is a complete trans-Alpine adventure — from Bavaria to Lombardy, one ride, three countries and countless landscapes along the way.

Italy Bike Tours – Guest Stories

Hear It From
Our Guests.

Heather during an Italy Bike Tours holiday
Heather July 2025
★★★★★

We just returned from an unforgettable 5-day cycling trip with Italy Bike Tours to celebrate our 10-year anniversary—and we’re still smiling. From start to finish, everything was seamless, stunning and truly special. We had the absolute joy of joining the legendary Pink Pony Club—Marco, Lorenzo and Simone—who went above and beyond at every step. Their knowledge of the routes, attention to detail and ability to adapt each ride to our pace and interests was outstanding. Highly recommend!

Craig during an Italy Bike Tours holiday
Craig July 2025
★★★★★

Clive, Alberto and Matt. Thank you for coordinating and booking our tour with Italy Bike Tours. Your team of professionals Stefano and Marco have allowed us to enjoy a brilliant tour and were attentive to every detail. Accommodation, meals, rider support, wine and coffee experiences were all first rate.

Mary during an Italy Bike Tours holiday
Mary June 2025
★★★★★

Italy Bike Tours have delivered another outstanding cycling tour to 6 of us from Australia. Our guides and support personnel were incredibly professional, supportive and flexible. This is my second tour with IBT and once again I thank the whole team for giving us lifelong memories.

David during an Italy Bike Tours holiday
David June 2025
★★★★★

Great team, awesome location, incredible tour! Our guides Stefano and Matteo were excellent, super fun, very flexible and made the experience all the more enjoyable. We cannot wait to return for our next tour.

Rebecca during an Italy Bike Tours holiday
Rebecca June 2025
★★★★★

Savi, Anita, Simone and Lucy really made us all feel so welcome. Stunning rides, amazing views and expert knowledge of the regions made it a solid 10/10 trip. Highly recommend for those wanting to ride and experience Italy. Thanks for the memories!

Lee during an Italy Bike Tours holiday
Lee June 2025
★★★★★

We’ve just finished two amazing tours with IBT and have loved every minute. The guides have been expert, skilled and very supportive. The additional personal touches like pick-ups and transfers made it a pleasure to travel. Thank you again, IBT!

01 02

More Than
Just a Ride.

Discover the moments that define our Munich to Milan cycling tour, from Alpine cycle paths to the culture, landscapes and flavours between Germany, Austria and Italy.

01
ON THE BIKE

In the Saddle

Munich & the Isar Cycle Path

Leave Munich by bike and follow the Isar through green corridors, forests and Bavarian countryside towards the Alps.

Bad Tölz to Achensee

Ride from Bavaria towards the Karwendel mountains and the striking turquoise waters of Achensee in Tyrol.

Innsbruck & the Brenner Route

Cross Tyrol via Innsbruck before following the historic Brenner cycling corridor from Austria into Italy.

South Tyrol Wine Country

Cycle through Bressanone and Bolzano before riding among vineyards and orchards around Caldaro and the Wine Road.

From the Alps to Milan

Continue via Tonale, Val Camonica and Lake Iseo to Bergamo, before the final ride along the Naviglio Martesana into Milan.

Cyclists on the Munich to Milan cycling tour crossing the Alps from Germany to Italy
01 Cross the Alps
Italy Bike Tours – Editorial Gallery
Italy Bike Tours – Munich to Milan Itinerary

Day
by day.

An unforgettable ride from Munich to Milan, crossing the Alps through breathtaking landscapes, local flavours and unforgettable moments.

Meet our team at Munich Ostbahnhof, where we’ll get the bikes ready and set off together on our cycling journey.

Leaving Munich behind, we’ll follow quiet roads and cycle paths through the beautiful Bavarian countryside, with the Alps gradually appearing ahead of us.

Our ride finishes in the beautiful Bavarian town of Bad Tölz, with time to unwind and soak up the atmosphere after a rewarding first day in the saddle.

In the evening, we’ll gather for dinner at a local restaurant, sharing good food and stories as we celebrate the start of the adventure.

Hotel Bergeblick · Bad Tölz

Start the day with a good breakfast and a relaxed coffee, fuelling up before we roll out of Bad Tölz and head deeper into the Alps.

The ride takes us through peaceful valleys, forests and increasingly dramatic mountain scenery, with plenty of time to enjoy the journey and stop for a few special moments along the way.

We finish beside the beautiful Achensee, where there’s time to slow down, enjoy the lake views and settle in after the ride.

As the day winds down, we’ll swap bikes for paddles and head out for a sunset kayak on the lake, a memorable way to end another day of adventure.

VAYA Achensee · Achenkirch

After a slow morning and a fresh coffee before setting off, we’ll leave Achensee behind and begin our journey towards Innsbruck.

Today’s 52 km ride is smooth and scenic, following mostly paved cycle paths with a largely downhill profile through the Tyrolean landscape.

We’ll take our time, with opportunities to stop, enjoy the views and soak up the mountain atmosphere as we ride closer to the city.

We finish in Innsbruck, framed by the Alps, with the rest of the afternoon free to relax and explore at your own pace.

Hotel Sailer · Innsbruck

After a good breakfast in Innsbruck, we’ll get back on the bikes for one of the biggest and most rewarding days of our journey.

Today’s ride is stunning, as we cross from Austria into Italy, combining beautiful Alpine riding with a short train journey along part of the route, giving the legs a little break along the way.

It’s a day to take our time, enjoy the climbs and watch the landscape change around us before a beautiful final stretch towards Bressanone.

Once there, we’ll settle in, enjoy a well-earned rest and embrace the Italian atmosphere after another memorable day on the road.

Hotel Löwenhof · Bressanone

Today we leave Bressanone behind and follow the valley south on a beautiful 69 km ride towards Egna, with just 260 m of climbing and plenty of easy-flowing kilometres.

Almost the entire route follows dedicated cycle paths, making this a wonderfully relaxed day to enjoy the South Tyrolean scenery at an easy pace.

We’ll have time to slow down along the way, stop for a coffee and watch the landscape gradually change as we ride through orchards, vineyards and wide Alpine valleys.

We finish in Egna, where there’s time to slow down, wander through the historic streets and simply enjoy the easy-going atmosphere of South Tyrol.

Hotel Teutschhaus · Cortina sulla strada del vino

Today we trade the vineyards for the mountains as we ride into the heart of the Dolomites, where every valley feels more spectacular than the last.

Along the way, we’ll stop for a relaxed coffee and a well-earned break, taking in the fresh mountain air before continuing towards Val di Sole.

We finish the day surrounded by the peaks, ready to unwind and enjoy a quiet dinner in the heart of the mountains.

Hotel Val di Sole · Mezzana

Today brings a real mountain-stage feeling as we leave the valley behind and ride towards Ponte di Legno, surrounded by increasingly dramatic Alpine scenery.

We’ll settle into a steady rhythm, enjoying the climbs, peaceful mountain roads and spectacular views as we make our way deeper into the Adamello mountains.

After the ride, we’ll head up to Capanna Presena, at 2,753 metres, for a very special spa experience overlooking the Presena Glacier — a spectacular setting to relax, recover and soak tired legs after a memorable day in the saddle.

Hotel Tana dell'Orso · Ponte di Legno

Today is all about a complete change of scenery, as we leave the high mountains of Ponte di Legno and begin our journey towards Lake Iseo.

The route gradually takes us from dramatic Alpine peaks and forests into greener valleys, small villages and a softer Italian landscape, with much of the day flowing downhill.

As we get closer to the lake, the scenery changes once again — mountain air gives way to waterside views and a warmer, more Mediterranean feel. Arriving in Pisogne on the shores of Lake Iseo feels like entering a completely new chapter of the journey, and a beautiful contrast to the days spent high in the Alps. Along the way, we’ll make time for a final Italian coffee stop, a chance to look back on everything we’ve ridden and experienced since leaving Munich.

Hotel La Pieve · Pisogne

Today, we leave the shores of Lake Iseo and begin our journey towards Bergamo, enjoying one last beautiful change of scenery.

The ride is relaxed and mostly paved, taking us away from the lake and through the Lombardy countryside, with gentle terrain giving us plenty of time to enjoy one of the final rides of this adventure.

Once in Bergamo, we’ll swap the bikes for a walk and head up to Città Alta, exploring its cobbled streets, historic squares and beautiful viewpoints over the city.

We’ll finish our day in true Italian style, celebrating an unforgettable journey with a rich dinner with local flavours.

Boutique Hotel La Ripa · Bergamo

For our last ride together, we leave Bergamo and make our way towards Milan, enjoying an easy-going route as the mountains slowly disappear behind us.

The route is predominantly flat and follows long sections of cycleway, making for a relaxed final day in the saddle.

Once in Milan, it’s time to pack up the bikes and bring our adventure to a close, leaving with full hearts and plenty of unforgettable memories. From here, our private transfer will take you directly to Milan Malpensa Airport for your journey home.

Want to stay a little longer? Add extra days before or after your tour and we’ll help you extend your trip.
Contact Lynn
Italy Bike Tours – A Typical Day on tour

A Typical Day
on tour.

Wake Up

Fuel up with breakfast and get ready to ride!

Morning Ride

Ride scenic mountain roads through charming alpine villages.

Coffee Stop

A well-earned coffee to recharge, before getting back on the bike.

Local Lunch

Taste seasonal dishes and regional flavours.

Afternoon Ride

Enjoy a scenic ride to our next destination.

Aperitivo

Relax and enjoy a refreshing aperitivo.

Dinner

A well-earned dinner celebrating the authentic flavours of the region.

Italy Bike Tours – Dates & Prices

Dates
& Prices.

Choose the departure that suits you best and reserve your place on the Munich to Milan tour.

Sun 25 Apr - Wed 5 May
€4999 per person
Available
Thu 20 May - Sun 30 May
€5299 per person
Available
Wed 9 Jun - Sat 19 Jun
€5499 per person
Available
Fri 2 Jul - Mon 12 Jul
€5499 per person
Available
Sun 8 Aug - Wed 18 Aug
€5499 per person
Available
Mon 30 Aug - Thu 9 Sep
€5499 per person
Available
Sun 26 Sep - Wed 6 Oct
€5299 per person
Available
Wed 6 Oct - Sat 16 Oct
€4999 per person
Available
Italy Bike Tours – Ridley Bikes & Gear

Ridley Bikes
& Gear.

Premium Ridley bikes are included in your tour, allowing you to enjoy every ride in comfort and with the right setup for you.

Included Ridley ASTR GRX600 gravel bike

Ridley ASTR GRX600

Lightweight, responsive and adventure-ready. Ideal for scenic roads, vineyards and mixed terrain.

Included Ridley Kalazy flat-bar bike

Ridley Kalazy

A comfortable flat-bar bike with smooth handling, perfect for relaxed and leisurely exploration.

Included Ridley URBX Mixte electric bike

Ridley URBX Mixte E-Bike

Electric assistance and upright comfort make every ride smooth, relaxed and effortless.

The Nuts
& Bolts.

Everything you need to know before joining us — from what’s included to transfers, riding conditions and practical information for your tour.

  • 10 nights in 3* and 4* accommodations
  • Transfers from/to specified location
  • All breakfasts
  • 4 dinners
  • Water and coffee are complimentary during meals included in the package
  • Beautifully planned rides
  • Experienced team of local professionals
  • GPX routes
  • Van and mechanical support with snacks and water
  • Bike cleaning service
  • IBT cycling jersey
  • IBT water bottle
  • Kayak at Achensee
  • Train Ticket on day 4
  • Spa at Capanna Presena on day 7
  • Bergamo Alta walking tour
  • City taxes
  • Travel insurance (must be purchased before the tour)
  • Flights
  • Beverages
  • Lunches
  • 6 dinners
  • Bike and helmet
  • Nutrition
  • Tips and gratuities
Level

This tour is designed for active and fit riders, looking for a rewarding journey across the Alps.

Total Kilometres

600 kilometres spread across 11 days of riding.

When

June – September, offering the best weather for cycling.

Start

The tour starts in Munich, Germany.

Finish

The end of the tour is the vibrant city of Milan, Italy.

Nearest Airport

For your travel arrangements, we recommend flying into Munich (MUC) for your arrival. On the way back, you can conveniently depart from any of the Milan area airports (Malpensa - MXP, Linate - LIN, or Bergamo - BGY).

Top Tip

Come prepared for changing mountain weather — pack light layers and a waterproof jacket, so you can stay comfortable from cool Alpine passes to warmer Italian valleys.

Average Age of Guest

50 years young—plenty of experience in the legs and just enough wisdom to know when to stop for espresso.

Male vs Female

Roughly balanced, with a slight male majority around 55% male / 45% female.

Please arrange to meet us at Munich Train Station (München Hauptbahnhof) at 9:30 on Day 1.

We will contact you via WhatsApp in the days leading up to the start of your tour to confirm the name of the staff members guiding you during this adventure.

A group transfer to Milano Airports (MXP, LIN, BGY) will depart from the city at 3.30 pm on.

For alternative destinations or departure times, please contact us at alberto@italybiketours.com .

On Day 1, we’ll begin our ride directly from Munich Train Station, so no arrival transfer is required. On the final day, transfer time will depend on your chosen airport, typically ranging from around 1 hour to 1 hour 40 minutes.

The route combines smooth cycle paths, quiet country roads and well-paved mountain sections, with some occasional stretches of compact gravel. Expect a mix of rolling terrain, longer Alpine climbs and flowing descents, with the scenery changing dramatically along the way.

The journey is also a culinary adventure, moving from hearty Bavarian and Tyrolean flavours to the fresh, vibrant cuisine of northern Italy. Expect mountain cheeses, speck, dumplings and strudel, followed by homemade pasta, local wines and classic Italian dishes as we ride south.

The hotels on this tour have pools and we recommend bringing swimming costumes.

They also offer laundry service, good WiFi and bar service. Some hotels may charge extra to use some of these facilities.

We welcome the opportunity to discuss a private tour with you should you be in a group of six or more.

A private tour allows you to choose dates and personalize the itinerary according to your requirements.

Absolutely. Non-riding partners are always very welcome on our tours. We offer dedicated non-rider experiences, allowing them to enjoy the destination in their own way while you’re out on the bike. Get in touch with our team to discover the non-rider options available for your chosen tour.

Are you thinking about joining us? You probably have some questions! There are a number of ways to contact us.

Email is best – we will reply within 24 hours. Please check your SPAM/JUNK folder should you not have received an email in this time.

You can also find a contact form at the bottom of this page.

If you’d like help arranging any hotels or activities before or after your tour, please contact lynn@italybiketours.com .

Italy Bike Tours – Alpe Adria Hotels

Looking for
More Inspiration?

Discover more cycling experiences, destinations and ideas for your next Italian adventure in our latest brochure.

Download Our 2026 & 2027 Brochure

Get in
Touch.

If you would prefer to give us a call and talk cycling and Italy, please WhatsApp us on the number below and we will arrange a call back.

WhatsApp Italy +39 320 638 4713

You can also chat to us online using the button at the bottom right of the page, or send us an email directly.