Puglia

PEDALING
IN PUGLIA

Pedal, Savor And Explore The True Essence Of Puglia

Level
Daily avg: 49 km
Duration 6 days / 5 nights
Price from €3299 per person
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From turquoise coasts to iconic trulli houses, explore Puglia’s captivating beauty one ride at a time.

Captivating scenery, delicious food and quiet roads — Puglia is the perfect destination for travellers looking for the “real” Italy. Ideal for visiting in the low season, this sun-soaked region is full of history, culture and natural beauty.

Cycling in Puglia is an experience you won’t forget. With gentle terrain and well-kept routes, it’s ideal for riders of all levels.

Our tours take you past iconic trulli houses, rustic vineyards and the turquoise Adriatic coast, combining peaceful riding with some of southern Italy’s most distinctive landscapes.

Along the way, discover charming towns such as Ostuni, Alberobello and Polignano a Mare, dramatically perched above the sea.

Taste the best of Puglia with award-winning olive oils, local wines and traditional dishes — making this bike tour in Puglia as enjoyable off the bike as it is on it.

With its timeless charm, warm locals and hidden gems around every corner, cycling here is a truly immersive adventure that brings you close to the heart of southern Italy.

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Italy Bike Tours – Puglia Guest Stories

Hear It From
Our Guests.

Janette June 2026
★★★★★

Our Puglia tour in June with IBT was excellent. The timely and informative pretour correspondence from the team gave us confidence and we were rewarded with a great support driver Simone and bike guide Matteo. The central locations of Conversano and Matera allowed us to enjoy the historical towns, festivals and local culture as well as great riding, without moving each day. There was flexibility, stopping for photos and one day we opted for a shorter day and more sightseeing. We had some surprise inclusions which were wonderful. We made great friends with Simone and Matteo, and they coped with our Aussie humour! "VOLARE" "Chuck a U-ey"

01
Jim October 2025
★★★★★

I wish I could give IBT six stars. The service was nothing short of impeccable and the company members throughout were fun-loving, adventurous & considerate souls. Our guide, Pavel, may have been the most-spirited in this regard. Pavel’s ability to literally & figuratively “go the extra mile” on our behalf was seemingly limitless. In short, we can’t thank IBT, and particularly Pavel, enough for turning the hope of a custom Lombardy Tour into a dream-like experience.

02
Craig October 2025
★★★★★

We did the Pugulia Bike Tour in the south of Italy. Would rate it 5 out of 5. The bikes along the ocean had great views. We had a boat tour booked but the ocean was too rough. Pavel and Nicola organized additional bike ride up to a winery, it was impromptu and the highlight of the trip. The guides (Pavel and Nicola) really know their stuff they were able to fit the bike perfectly for my 10 year old son. Matera at the end was great, the hotel was incredible and the walking tour was a great way to see the city. The guides also knew all the routes and kept the rides fun and safe. Would highly recommend.

03
Craig May 2024
★★★★★

Clive, Alberto and Matt. Thank you for coordinating and booking our tour with Italy Bike Tours. Your team of professionals Stefano and Marco have allowed us to enjoy a brilliant tour and were attentive to every detail. They were both very supportive knowledgeable and enjoyable to be led by. Our accommodation, meals, rider supports, wine and Coffee experiences were all first rate. Every Italy bike tour I have been on has been the same. Providing a magnificent tour by professionals who love what they do and provide participants with life long memories. You have established a brilliant company that provides excellent cycling tours and adventures to cyclists of all levels.

04
Janice May 2024
★★★★★

Fausto was the best! He and Carlo both helped to determine the proper fit for our bikes. They were friendly and flexible with our routes and times. The scenery was beautiful, foods good, hotels great. We will never forget this trip. It was wonderful.

05
Peter May 2024
★★★★★

We had an exceptionally enjoyable cycle tour with Christian (guide) and Marco (support) through the Italian Northern Lakes. We were well looked after and found the various daily biking routes varied and scenic. The final day's bike to the Ghisallo Cycling Museum was a highlight and a great way to complete the tour. The range of accommodation and location of the various hotels was well planned as well as the wine tasting, coffee sampling and dinners out all added to the experience. Well done Italy Bike Tours.

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01 01

More Than
Just a Ride.

From the iconic trulli of Alberobello and the whitewashed streets of Ostuni to Matera and the Adriatic coast, discover the experiences that make this journey through Southern Italy unforgettable — both on and off the bike.

01
WHAT TO LOOK FORWARD TO ON-BIKE

In the Saddle

Alberobello

Wander through the enchanting town of Alberobello, a UNESCO World Heritage Site.

Adriatic Coast & Monopoli

Ride along the Adriatic coast, passing Monopoli for a coffee break.

Matera

Cycle through Matera, the Ancient City of Stone.

Ostuni

Pedal through the White City of Ostuni and enjoy its seaside charm.

Above the Adriatic Sea

Enjoy a scenic coastal ride above the Adriatic Sea.

Cycling through Puglia and Southern Italy
01 Ride Through Puglia
Italy Bike Tours – Editorial Gallery

Moments From
The Journey.

01 / 09
Italy Bike Tours – Pedalling in Puglia Itinerary

Day
by day.

Ride through the heart of Puglia, from the Adriatic coast and iconic trulli of Alberobello to the whitewashed streets of Ostuni and the ancient stone city of Matera — combining beautiful cycling, local flavours and unforgettable cultural experiences.

Your cycling adventure begins as we welcome you at Bari Airport and transfer you to your accommodation. After a quick bike fit to get everything perfectly adjusted, we'll head out for a beautiful warm-up ride to Polignano a Mare - a postcard-perfect coastal town perched dramatically above the Adriatic Sea. It's the ideal way to start your journey through the heart of southern Italy.

In the evening, we'll gather for a welcome aperitivo to toast the week ahead, followed by dinner at the best pizzeria in the area - the perfect mix of good company, local flavors, and that unmistakable Italian atmosphere.

Corte Altavilla | Conversano

Today's ride is nothing short of spectacular! We'll cycle to Alberobello, a truly unique town and a UNESCO World Heritage Site, famous for its iconic trulli houses. There will be plenty of time to stroll through the winding streets, explore this magical place, and enjoy a coffee in the main square.

After a few more kilometers on the bike, we'll stop at a traditional olive oil mill, where you'll taste different varieties of locally produced oils paired with authentic regional dishes - the perfect way to savor the rich flavors of Puglia during a memorable lunch experience.

Corte Altavilla | Conversano

Today's destination is the stunning "White City" of Ostuni, perched on a hill overlooking the Adriatic Sea and surrounded by endless stretches of ancient olive trees - a true symbol of Puglia.

Before reaching Ostuni, we'll pass through Monopoli, a charming seaside town where we'll stop for a well-deserved second breakfast or coffee break by the water.

After the ride, you'll have the option to return by van and enjoy a relaxing afternoon - the perfect way to unwind after another beautiful day on the bike.

Corte Altavilla | Conversano

Today we'll change hotels and ride towards Matera, the third-oldest city in the world and one of Italy's most fascinating UNESCO World Heritage Sites. The route winds through the quiet countryside, surrounded by the iconic dry-stone walls of Puglia - timeless symbols of local tradition.

Along the way, we'll stop for a typical Puglian lunch at one of the most authentic restaurants in the area, where you'll taste the genuine flavors of southern Italy.

Our hotel in the heart of Matera promises a truly unique experience - after all, sleeping among the ancient "Sassi" cave dwellings is something you don't get to do every day.

Palazzo del Duca | Matera

Today's loop ride takes us to Altamura, a beautiful and one-of-a-kind town famous for its legendary Altamura bread. We'll enjoy a truly authentic experience with lunch inside a historic bakery, where you'll taste the freshly baked bread that made this town famous throughout Italy.

In the afternoon, we'll discover Matera on foot with a guided walking tour, uncovering its fascinating stories, hidden corners, and centuries-old secrets.

In the evening, we'll gather for our final dinner together, sharing laughter, memories, and the best moments of this unforgettable cycling journey.

Palazzo del Duca | Matera

On our final day, we'll start early with a sunrise ride, enjoying the quiet roads and the soft morning light - the perfect way to awaken the legs and the spirit one last time. With no traffic and the golden glow of dawn, it's a peaceful and energizing experience to wrap up our week together.

After the ride, we'll enjoy a well-deserved breakfast before the transfer to Bari Airport, carrying home unforgettable memories of southern Italy's beauty, flavors, and friendship.

Want to stay a little longer? Add extra days in Puglia or Matera and we’ll help you make the most of your time before or after the tour.
Contact Lynn
Italy Bike Tours – A Typical Day in Puglia

A Typical Day
in Puglia.

08:00

Slow Breakfast

Espresso, fresh pastries and local produce to ease into the day.

09:30

Ride Through Puglia

Cycle among olive groves, whitewashed villages and quiet country roads.

11:30

Coffee in Monopoli

Pause for an espresso while taking in the charm of the Adriatic coast.

13:30

Local Flavours

Enjoy a relaxed lunch with Puglian specialties and locally produced olive oil.

17:30

Gelato by the Sea

Stroll through a whitewashed town and finish the day with gelato by the seaside.

Italy Bike Tours – Pedaling in Puglia Dates & Prices

Dates
& Prices.

Ride through the sun-soaked landscapes of Puglia, from ancient olive groves and whitewashed villages to the Adriatic coast — discovering iconic trulli, authentic local flavours and some of Southern Italy’s most beautiful cycling roads.

Thinking of going private? Contact us to create your private tour
Sun 12 Apr - Fri 17 Apr
From €3299
Available
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Sun 26 Apr - Fri 01 May
From €3599
Available
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Sun 10 May - Fri 15 May
From €3799
Available
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Sun 31 May - Fri 05 Jun
From €3999
Limited Spaces
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Sun 14 Jun - Fri 19 Jun
From €3999
Available
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Tue 25 Aug - Sun 30 Aug
From €3999
Limited Spaces
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Sun 13 Sep - Fri 18 Sep
From €3999
Available
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Sun 27 Sep - Fri 02 Oct
From €3799
Available
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Sun 11 Oct - Fri 16 Oct
From €3599
Available
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Sun 01 Nov - Fri 06 Nov
From €3299
Available
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Stay tuned for more 2026 dates.
Sun 11 Apr - Fri 16 Apr
From €3599
Available
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Sun 09 May - Fri 14 May
From €4099
Available
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Sun 13 Jun - Fri 18 Jun
From €4299
Available
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Sun 29 Aug - Fri 03 Sep
From €4299
Available
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Sun 05 Sep - Fri 10 Sep
From €4299
Available
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Tue 26 Sep - Sun 01 Oct
From €4099
Available
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Sun 03 Oct - Fri 08 Oct
From €4099
Available
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Stay tuned for more 2027 dates.
Looking for a special deal? Check out Pedaling in Puglia offers and selected discounted departures.
View Current Offers
Italy Bike Tours – Bike Hire

Ridley Bikes
& Gear.

Choose the bike that best suits your riding style. All three options are included for the full duration of your tour.

Included Ridley ASTR GRX600 gravel bike included with Italy Bike Tours

Ridley ASTR GRX600

Explore epic landscapes! Lightweight, responsive, and adventure-ready. Perfect for gravel, touring, and thrill seekers.

Included Ridley Kalazy bike included with Italy Bike Tours

Ridley KALAZY

Cruise in comfort with flat handlebars, smooth ride, and stylish design. Ideal for relaxed, scenic holiday cycling.

Included Ridley URBX Mixte E-Bike included with Italy Bike Tours

Ridley URBX Mixte E-Bike

Glide through your holiday with ease; upright comfort, smooth handling, and stylish design making every ride relaxing, scenic, and unforgettable.

Your bike is included for the full duration of the tour. Choose the model that best suits your riding style and enjoy every mile in comfort.

Looking for a different bike model? Contact us at alberto@italybiketours.com

Check Our Bikes
Italy Bike Tours – Pedaling in Puglia Nuts & Bolts

The Nuts
& Bolts.

Everything you need to know before joining our Pedaling in Puglia cycling tour — from what’s included and transfers to riding through whitewashed towns and along the Adriatic coast, local cuisine, hotel facilities and practical tour information.

  • 5 nights' 4* accommodation
  • Transfers (from specified airport/train location)
  • All breakfasts
  • 3 dinners
  • Bike hire & helmet
  • Water and coffee are complimentary during meals that are included in the package
  • Matera walking tour
  • Olive oil tasting
  • Beautifully planned rides
  • Experienced team of local professionals
  • GPX Routes
  • Van and mechanical support with snacks and water
  • Bike cleaning service
  • IBT cycling jersey
  • IBT water bottle
  • City taxes
  • Travel insurance (must be purchased before the tour)
  • Flights
  • Beverages
  • Lunches
  • Nutrition
  • Tips and gratuities
  • Level: This tour is aimed at leisure cyclists, although it is also popular with more experienced riders.
  • Total Kilometres: Almost 300 km (186 miles) across 6 riding days.
  • When: April - November, ideal for off-season departures and enjoying Puglia at its sunniest and most peaceful.
  • Start: The tour begins with a transfer from Bari Airport to Conversano.
  • Finish: The tour ends in Matera, with a transfer back to Bari Airport.
  • Nearest Airport: Bari Airport (BRI) is both the arrival and departure hub for this tour.
  • Top Tip: Spring and autumn offer the best riding conditions — mild weather, fewer crowds, and Puglia at its most beautiful.
  • Average Age of Guest: 50 years old, with the most seasoned cyclist enjoying the tour at 82 years young!
  • Male vs Female %: Well balanced, making it a great choice for couples, friends and families alike.

Please arrange to meet us at Bari Airport (BRI) at 2pm on Day 1. We will contact you via WhatsApp in the days leading up to the start of your tour to confirm your transfer and the name of the staff member collecting you.

Following the conclusion of the tour we will assist you with planning and booking of onward travel. We will run one transfer to Bari Airport (BRI) leaving the hotel at 10.30am. For alternative destinations or departure times, please contact us at alberto@italybiketours.com.

Please consider eating lunch before we collect you from Bari Airport (BRI). The transfer time from Bari Airport to Conversano is 40 mins. Transfer time from Matera to Bari Airport is 45 minutes.

The road conditions in Puglia are generally good. Local drivers are used to sharing the road with cyclists and are typically respectful.

The food is excellent in Puglia. Restaurants now cater for both vegan and vegetarians. If you have any special dietary requirements please advise us on the questionnaire. There a lot of traditional food, Olive Oil (Puglia is one of the largest producers of olive oil in Italy), "Pugliese" bread, Orecchiette, a small, ear-shaped pasta, Burrata and Mozzarella, Pasticciotto (a famous Puglian dessert) and wine (Primitivo and Negroamaro are two red grape varieties that thrive in the region, producing robust and flavorful wines).

The hotels on this tour have spas and we recommend bringing swimming costumes. The hotels also have laundry service, good WiFi and bar service. Hotels may charge extra for the use of these facilities.

We welcome the opportunity to discuss a private tour with you should you be in a group of six or more. A private tour allows you to choose dates and personalize the itinerary according to your requirements.

Non-riders are very welcome on this tour. While the group is cycling, companions can enjoy Puglia’s whitewashed towns, beautiful beaches, local food and wine experiences, cultural highlights and relaxed time by the Adriatic. Many of the tastings, guided visits and off-bike activities can also be enjoyed together with the riders.

Are you thinking about joining us? You probably have some questions! The best way to reach us is via email — we’ll reply within 24 hours. Please check your spam/junk folder if you haven’t heard back. You can also find a contact form at the bottom of this page.

If you’d like help arranging any hotels or activities before or after your tour, please contact lynn@italybiketours.com.

Italy Bike Tours – Pedaling in Puglia Hotels

Where You’ll
Stay.

Five nights immersed in the beauty of Southern Italy — beginning in the historic town of Conversano at Corte Altavilla before finishing among the ancient stone streets of Matera at Palazzo del Duca.

Corte Altavilla in Conversano, Puglia
Conversano
Conversano · Nights 1–3

Corte Altavilla

★★★★ 3 nights
Palazzo del Duca in Matera
Matera
Matera · Nights 4–5

Palazzo del Duca

★★★★ 2 nights

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Looking for
More Inspiration?

Discover more cycling experiences, destinations and ideas for your next Italian adventure in our latest brochure.

View Our 2026 & 2027 Brochure

Get in
Touch.

If you would prefer to give us a call and talk cycling and Italy, please WhatsApp us on the number below and we will arrange a call back.

WhatsApp Italy +39 320 638 4713

You can also chat to us online using the button at the bottom right of the page, or send us an email directly.