Pedaling in Puglia
From turquoise coasts to iconic Trulli houses, explore Puglia’s captivating beauty one ride at a time.
Pedal, Savor and Explore The True Essence of Puglia
Captivating scenery, delicious food, and quiet roads - Puglia is the perfect destination for travelers looking for the “real” Italy. Ideal for visiting in the low season, this sun-soaked region is full of history, culture, and natural beauty.
Cycling in Puglia is an experience you won’t forget. With flat terrain and well-kept routes, it’s perfect for riders of all levels. Our tours take you past iconic Trulli houses, rustic vineyards, and the turquoise Adriatic coast. Along the way, enjoy breathtaking coastal views and charming towns like Ostuni, Alberobello, and Polignano a Mare, perched above the sea.
Taste the best of Puglia with its award-winning olive oils, local wines, and traditional dishes - making this bike tour in Puglia as enjoyable off the bike as on it. With its timeless charm, warm locals, and hidden gems around every corner, cycling here is a truly immersive adventure that brings you close to the heart of southern Italy.
Alberobello UNESCO Site
Walking Tour of Matera
Guided Rides
Gift Bundle
Mechanical Support
Olive Oil Tasting
Mozzarella Tasting
Guest Reviews
I wish I could give IBT six stars. The service was nothing short of impeccable and the company members throughout were fun-loving, adventurous & considerate souls. Our guide, Pavel, may have been the most-spirited in this regard. Pavel’s ability to literally & figuratively “go the extra mile” on our behalf was seemingly limitless. In short, we can’t thank IBT, and particularly Pavel, enough for turning the hope of a custom Lombardy Tour into a dream-like experience.
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We did the Pugulia Bike Tour in the south of Italy. Would rate it 5 out of 5. The bikes along the ocean had great views. We had a boat tour booked but the ocean was too rough. Pavel and Nicola organized additional bike ride up to a winery, it was impromptu and the highlight of the trip. The guides (Pavel and Nicola) really know their stuff they were able to fit the bike perfectly for my 10 year old son. Matera at the end was great, the hotel was incredible and the walking tour was a great way to see the city. The guides also knew all the routes and kept the rides fun and safe. Would highly recommend.
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We had a fantastic week riding with Stefano, Marco & Alby around the Lakes Surrounding Como. These guys were exceptional & made every day enjoyable. Thank you so much for giving us an unforgettable experience.
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Clive, Alberto and Matt. Thank you for coordinating and booking our tour with Italy Bike Tours. Your team of professionals Stefano and Marco have allowed us to enjoy a brilliant tour and were attentive to every detail. They were both very supportive knowledgeable and enjoyable to be led by. Our accommodation, meals, rider supports, wine and Coffee experiences were all first rate. Every Italy bike tour I have been on has been the same. Providing a magnificent tour by professionals who love what they do and provide participants with life long memories. You have established a brilliant company that provides excellent cycling tours and adventures to cyclists of all levels.
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Fausto was the best! He and Carlo both helped to determine the proper fit for our bikes. They were friendly and flexible with our routes and times. The scenery was beautiful, foods good, hotels great. We will never forget this trip. It was wonderful.
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We had an exceptionally enjoyable cycle tour with Christian (guide) and Marco (support) through the Italian Northern Lakes. We were well looked after and found the various daily biking routes varied and scenic. The final day's bike to the Ghisallo Cycling Museum was a highlight and a great way to complete the tour. The range of accommodation and location of the various hotels was well planned as well as the wine tasting, coffee sampling and dinners out all added to the experience. Well done Italy Bike Tours.
Read moreIn the Saddle
WHAT TO LOOK FORWARD to on-bike
- Wander through the enchanting town of Alberobello, an UNESCO World Site
- Ride along the Adriatic coast, passing Monopoli for a coffee break
- Cycle through Matera, the Ancient City of Stone
- Pedal through the White City of Ostuni and enjoy the seaside charm
- Enjoy a scenic coastal ride above the Adriatic Sea
beyond the ride
What to look forward to off-bike
- Explore and take a photo with the iconic Trulli houses
- Experience the wonder of Matera with a guided walking tour
- Delight in a tasting of authentic, locally produced olive oils at a traditional mill
- Experience fresh mozzarella straight from a local producer
- Savor a gelato on the sun-kissed seaside
Itinerary
25 km | 230 m
Your cycling adventure begins as we welcome you at Bari Airport and transfer you to your accommodation. After a quick bike fit to get everything perfectly adjusted, we'll head out for a beautiful warm-up ride to Polignano a Mare - a postcard-perfect coastal town perched dramatically above the Adriatic Sea. It's the ideal way to start your journey through the heart of southern Italy.
In the evening, we'll gather for a welcome aperitivo to toast the week ahead, followed by dinner at the best pizzeria in the area - the perfect mix of good company, local flavors, and that unmistakable Italian atmosphere.
Corte Altavilla | Conversano
61 km | 580 m
Today's ride is nothing short of spectacular! We'll cycle to Alberobello, a truly unique town and a UNESCO World Heritage Site, famous for its iconic trulli houses. There will be plenty of time to stroll through the winding streets, explore this magical place, and enjoy a coffee in the main square.
After a few more kilometers on the bike, we'll stop at a traditional olive oil mill, where you'll taste different varieties of locally produced oils paired with authentic regional dishes - the perfect way to savor the rich flavors of Puglia during a memorable lunch experience.
Corte Altavilla | Conversano
61 km | 330 m
Today's destination is the stunning "White City" of Ostuni, perched on a hill overlooking the Adriatic Sea and surrounded by endless stretches of ancient olive trees - a true symbol of Puglia.
Before reaching Ostuni, we'll pass through Monopoli, a charming seaside town where we'll stop for a well-deserved second breakfast or coffee break by the water.
After the ride, you'll have the option to return by van and enjoy a relaxing afternoon - the perfect way to unwind after another beautiful day on the bike.
Corte Altavilla | Conversano
64 km | 250 m
Along the way, we'll stop for a typical Puglian lunch at one of the most authentic restaurants in the area, where you'll taste the genuine flavors of southern Italy.
Our hotel in the heart of Matera promises a truly unique experience - after all, sleeping among the ancient "Sassi" cave dwellings is something you don't get to do every day.
Hotel Masseria Fontana di Vite | Matera
58 km | 440 m
Today's loop ride takes us to Altamura, a beautiful and one-of-a-kind town famous for its legendary Altamura bread. We'll enjoy a truly authentic experience with lunch inside a historic bakery, where you'll taste the freshly baked bread that made this town famous throughout Italy.
In the afternoon, we'll discover Matera on foot with a guided walking tour, uncovering its fascinating stories, hidden corners, and centuries-old secrets.
In the evening, we'll gather for our final dinner together, sharing laughter, memories, and the best moments of this unforgettable cycling journey.
Hotel Masseria Fontana di Vite | Matera
25 km | 280 m
On our final day, we'll start early with a sunrise ride, enjoying the quiet roads and the soft morning light - the perfect way to awaken the legs and the spirit one last time. With no traffic and the golden glow of dawn, it's a peaceful and energizing experience to wrap up our week together.
After the ride, we'll enjoy a well-deserved breakfast before the transfer to Bari Airport, carrying home unforgettable memories of southern Italy's beauty, flavors, and friendship.
Dates & Prices
| Dates | Price | Availability | ||
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| Sun 12 Apr - Fri 17 Apr | From €3299 |
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| Sun 26 Apr - Fri 01 May | From €3599 |
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| Sun 10 May - Fri 15 May | From €3799 |
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| Sun 31 May - Fri 05 Jun | From €3999 |
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| Sun 14 Jun - Fri 19 Jun | From €3999 |
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| Tues 25 Aug - Sun 30 Aug | From €3999 |
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| Sun 13 Sep - Fri 18 Sep | From €3999 |
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| Sun 27 Sep - Fri 02 Oct | From €3799 |
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| Sun 11 Oct - Fri 16 Oct | From €3599 |
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| Sun 01 Nov - Fri 06 Nov | From €3299 |
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Ridley Bikes & Gear
Ridley ASTR GRX600 – Explore epic landscapes! Lightweight, responsive, and adventure-ready. Perfect for gravel, touring, and thrill seekers.
Ridley Kalazy – Cruise in comfort with flat handlebars, smooth ride, and stylish design. Ideal for relaxed, scenic holiday cycling.
Ridley Urbx Mixte E-Bike – Glide through your holiday with ease; upright comfort, smooth handling, and stylish design making every ride relaxing, scenic, and unforgettable.
The nuts and Bolts
What's Included?
- 5 nights' 4* accommodation
- Transfers (from specified airport/train location)
- All breakfasts
- 3 dinners
- Bike Hire & Helmet
- Water and coffee are complimentary during meals that are included in the package
- Matera walking tour
- Olive oil tasting
- Mozzarella tasting
- Beautifully planned rides
- Experienced team of local professionals
- GPX Routes
- Van and mechanical support with snacks and water
- Bike cleaning service
- IBT cycling jersey
- IBT water bottle
- City taxes
What's Not Included?
- Travel insurance (must be purchased before the tour)
- Flights
- Beverages
- Lunches
- Nutrition
- Tips and gratuities
At a Glance
- Level: This tour is aimed at leisure cyclists, although it is also popular with more experienced riders.
- Total Kilometres: Almost 300 km (186 miles) across 6 riding days.
- When: April - November, ideal for off-season departures and enjoying Puglia at its sunniest and most peaceful.
- Start: The tour begins with a transfer from Bari Airport to Conversano.
- Finish: The tour ends in Matera, with a transfer back to Bari Airport.
- Nearest Airport: Bari Airport (BRI) is both the arrival and departure hub for this tour.
- Top Tip: Spring and autumn offer the best riding conditions — mild weather, fewer crowds, and Puglia at its most beautiful.
- Average Age of Guest: 50 years old, with the most seasoned cyclist enjoying the tour at 82 years young!
- Male vs Female %: Well balanced, making it a great choice for couples,friends and families alike.
| Where to Meet | Please arrange to meet us at Bari Airport (BRI) at 2pm on Day 1. We will contact you via WhatsApp in the days leading up to the start of your tour to confirm your transfer and the name of the staff member collecting you. |
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| Drop off Location | Following the conclusion of the tour we will assist you with planning and booking of onward travel. We will run one transfer to Bari Airport (BRI) leaving the hotel at 10.30am. For alternative destinations or departure times, please contact us at alberto@italybiketours.com |
| Transfer Time | Please consider eating lunch before we collect you from Bari Airport (BRI). The transfer time from Bari Airport to Conversano is 40 mins. Transfer time from Matera to Bari Airport is 45 minutes. |
| Riding in the Puglia | The road conditions in Puglia are generally good. Local drivers are used to sharing the road with cyclists and are typically respectful. |
| Cuisine | The food is excellent in Puglia. Restaurants now cater for both vegan and vegetarians. If you have any special dietary requirements please advise us on the questionnaire. There a lot of traditional food, Olive Oil (Puglia is one of the largest producers of olive oil in Italy), "Pugliese" bread, Orecchiette, a small, ear-shaped pasta, Burrata and Mozzarella, Pasticciotto (a famous Puglian dessert) and wine (Primitivo and Negroamaro are two red grape varieties that thrive in the region, producing robust and flavorful wines). |
| Hotel Facilities | The hotels on this tour have spas and we recommend bringing swimming costumes. The hotels also have laundry service, good WiFi and bar service. Hotels may charge extra for the use of these facilities. |
| Private Tours & Groups | We welcome the opportunity to discuss a private tour with you should you be in a group of six or more. A private tour allows you to choose dates and personalize the itinerary according to your requirements. |
| Weather | In summer, temperatures in Puglia typically range from 25°C to 33°C (77°F - 91°F). It’s also a fantastic destination for off-season rides - spring and autumn offer ideal weather conditions! |
| What Happens Next? | Are you thinking about joining us? You probably have some questions! The best way to reach us is via email — we’ll reply within 24 hours. Please check your spam/junk folder if you haven’t heard back. You can also find a contact form at the bottom of this page. |
Hotels
CORTE ALTAVILLA ★★★★
MASSERIA FONTANA DI VITE ★★★★
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Get In Touch
If you would prefer to give us a call and talk cycling and Italy, please WhatsApp us on the number below and we will arrange a call back!
ITA: +39 320 638 4713
Or you can chat to us online by clicking the button at bottom right of page.
Drop us a direct email to: info@italybiketours.com
