Map of Italy with Lombardy highlighted
DISCOUNTED TOUR

SARDINIA
SPLENDOUR

Cycle Sardinia's Blue Zone: Wellness, Culture, and Ancient Trails

Level
Daily avg: 49 km
Duration 6 days / 5 nights
Discounted price
€2,999 / €2,549
per person
Scroll to discover

The perfect cycling holiday for adventurous riders: explore Sardinia’s sparkling coasts, fascinating archaeology and wild heartland.

Experience Sardinia like never before on a cycling tour through one of the world’s most fascinating Blue Zones — a region renowned for its extraordinary number of centenarians and its timeless approach to healthy living.

From the island’s Mediterranean climate to its nutrient-rich local cuisine — sun-dried figs, crisp pane carasau and antioxidant-rich Cannonau wine — Sardinia offers a living blueprint for longevity.

Pedal at your own pace from pristine beaches and turquoise waters into the rugged, ancient heart of the island.

Along the way, you’ll meet locals who embody Sardinia’s slow-living philosophy and discover why this remarkable island has become a global symbol of wellness and vitality.

This journey goes far beyond scenic cycling routes. Sardinia is a cultural and archaeological treasure chest, home to mysterious megalithic villages, Nuragic ruins and extraordinary historic sites.

Your route winds through landscapes shaped by granite mountains older than the Alps, revealing stories carved into stone over thousands of years. Prepare for an immersive adventure filled with natural beauty, authentic encounters and unforgettable discoveries.

Italy Bike Tours – Guest Stories

Hear It From
Our Guests.

Heather during an Italy Bike Tours holiday
Heather July 2025
★★★★★

We just returned from an unforgettable 5-day cycling trip with Italy Bike Tours to celebrate our 10-year anniversary—and we’re still smiling. From start to finish, everything was seamless, stunning and truly special. We had the absolute joy of joining the legendary Pink Pony Club—Marco, Lorenzo and Simone—who went above and beyond at every step. Their knowledge of the routes, attention to detail and ability to adapt each ride to our pace and interests was outstanding. Highly recommend!

Craig during an Italy Bike Tours holiday
Craig July 2025
★★★★★

Clive, Alberto and Matt. Thank you for coordinating and booking our tour with Italy Bike Tours. Your team of professionals Stefano and Marco have allowed us to enjoy a brilliant tour and were attentive to every detail. Accommodation, meals, rider support, wine and coffee experiences were all first rate.

Mary during an Italy Bike Tours holiday
Mary June 2025
★★★★★

Italy Bike Tours have delivered another outstanding cycling tour to 6 of us from Australia. Our guides and support personnel were incredibly professional, supportive and flexible. This is my second tour with IBT and once again I thank the whole team for giving us lifelong memories.

David during an Italy Bike Tours holiday
David June 2025
★★★★★

Great team, awesome location, incredible tour! Our guides Stefano and Matteo were excellent, super fun, very flexible and made the experience all the more enjoyable. We cannot wait to return for our next tour.

Rebecca during an Italy Bike Tours holiday
Rebecca June 2025
★★★★★

Savi, Anita, Simone and Lucy really made us all feel so welcome. Stunning rides, amazing views and expert knowledge of the regions made it a solid 10/10 trip. Highly recommend for those wanting to ride and experience Italy. Thanks for the memories!

Lee during an Italy Bike Tours holiday
Lee June 2025
★★★★★

We’ve just finished two amazing tours with IBT and have loved every minute. The guides have been expert, skilled and very supportive. The additional personal touches like pick-ups and transfers made it a pleasure to travel. Thank you again, IBT!

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Italy Bike Tours – Sardinia Experience Tabs

More Than
Just a Ride.

Discover the two sides of Sardinia — spectacular cycling through its wild landscapes and unforgettable experiences that bring the island’s culture, coastline and traditions to life.

01
WHAT TO LOOK FORWARD TO ON-BIKE

In the Saddle

La Maddalena Island

Circle La Maddalena on a breathtaking loop of quiet roads, pristine coastline and crystal-clear seas.

Discover Alghero

Ride into Alghero’s historic old town, where ancient roots meet medieval streets and Catalan character.

Ride the Costa Smeralda

Pedal along one of Sardinia’s most iconic coastlines, tracing turquoise waters, secluded bays and hidden coves.

Dramatic Coastal Roads

Admire a coastline worthy of a Game of Thrones set, with dramatic cliffs and otherworldly view

Reach Castelsardo

Cycle towards the pastel-coloured hilltop town of Castelsardo overlooking the Gulf of Asinara.

Cycling through Sardinia
01 Ride Sardinia
Italy Bike Tours – Editorial Gallery
Italy Bike Tours – Sardinia Splendour Itinerary

Day
by day.

Discover Sardinia from coast to coast — from the crystal-clear waters of La Maddalena and the glamour of the Costa Smeralda to Castelsardo, Alghero and the spectacular cliffs of Capo Caccia.

After meeting at Olbia Costa Smeralda Airport, we transfer to our charming hotel in Palau, in north-eastern Sardinia. Once settled, we’ll ensure your bike is perfectly fitted before heading out for a gentle ride to nearby Porto Pollo to stretch the legs.

As we leave town, keep an eye out for the Lestrigons, the legendary man-eating giants of Palau mentioned in Homer’s Odyssey. Towering above the town, a colossal granite hill — noted by the Greek scholar Ptolemy over 2,000 years ago — has eroded into the shape of a bear.

For millennia, sailors have used it to navigate the coast, and we can follow it too — straight to a delightful dinner in Palau’s town centre.

Hotel Palau | Palau

We take the ferry to La Maddalena, an archipelago of 62 islands, though we’ll explore just two: La Maddalena and Caprera, where Giuseppe Garibaldi — the legendary revolutionary who fought for independence in Italy and South America — spent his final 30 years.

After returning to the mainland by ferry, we’ll climb a few gentle hills on our way south to Cannigione and the marina at Porto Cervo.

Back in Palau, why not toast your ride with a Garibaldi cocktail — three parts orange juice, one part Campari and an orange wedge garnish.

Hotel Palau | Palau

Starting from Palau, we’ll ride along one of Sardinia’s most scenic coastal roads, tracing the turquoise waters and hidden coves of the Costa Smeralda.

The route takes us to Porto Cervo, the island’s elegant and glamorous heart, where you can soak in the stunning coastline.

After the ride back to Palau, we’ll enjoy a seaside lunch to savour the fresh flavours of the Mediterranean before returning to the hotel for some well-earned relaxation.

Hotel Palau | Palau

Prepare for a coastline straight out of an episode of Game of Thrones. After a short transfer to Rena Majore, we mount our bikes and set out through wild green bracken to the rolling coast road, which will take us along the island’s northern edge.

The succession of rock pools and inlets carved from the granite by the turquoise sea fuels the imagination.

Our destination is Castelsardo, a member of “Italy’s Most Beautiful Villages”. Its colourful, pastel-shaded houses overlook the Gulf of Asinara beneath a twelfth-century castle.

Hotel Puntanegra | Alghero

Half-close your eyes and you could be in Istanbul or Dubrovnik. With its domed churches, terracotta roofs and yellow walls, Alghero’s old town is a cultural mosaic of ancient archaeology, medieval ramparts and Catalan Gothic cathedrals built over Phoenician and Roman ruins.

Today, we ride through Alghero’s magical historic centre before heading out along the island’s fabulous west coast to another iconic destination: the hillside gem of Bosa Marina.

The day concludes with a transfer back to the hotel, followed by a farewell dinner in the charming city of Alghero.

Hotel Puntanegra | Alghero

At first light, we’ll set off for a peaceful and relaxing ride along the coast, pedalling in the calm of the early morning.

Our route takes us to one of the most iconic spots on the Coral Coast: Capo Caccia, home to the famous Neptune’s Grotto — a spectacular cave filled with ornate stalactites and stalagmites and an extraordinary underground saltwater lake.

After returning to the hotel, enjoy breakfast and prepare for check-out. Our team will take care of your transfer back to Olbia Airport, ensuring a smooth end to your Sardinian adventure.

Want to stay a little longer? Add extra days before or after your tour and we’ll help you extend your Sardinian adventure.
Contact Lynn
Italy Bike Tours – A Typical Day in Sardinia

A Typical Day
in Sardinia.

Morning in Sardinia

Breakfast, coffee and views of the Mediterranean.

Coastal Roads

Quiet roads, turquoise water and rugged coastline.

Historic Villages

Discover Sardinia’s towns, villages and local culture.

Swim & Relax

Time for a swim in Sardinia’s clear waters.

Proceddu & Seadas

Local dishes and a glass of Cannonau.

Dates
& Prices.

Selected Sardinia Splendour departures are now available at special discounted prices. Choose your preferred date and secure your place while availability lasts.

Discounted Departures
Sun 26 Apr - Fri 01 May
€3,299 €2,799
Available
Sun 27 Sep - Fri 02 Oct
€3,299 €2,799
Available
Sun 11 Oct - Fri 16 Oct
€2,999 €2,549
Available

Can’t find your preferred date? Contact us to explore other available dates.

Any products or services listed on the Offers page are excluded from additional discounts, promotional codes, or special offers, including Black Friday and the Loyalty Scheme. For further details, please refer to our Terms & Conditions.

Italy Bike Tours – Bike Hire

Ridley Bikes
& Gear.

Choose the bike that best suits your riding style. All three options are included for the full duration of your tour.

Included Ridley ASTR GRX600 gravel bike included with Italy Bike Tours

Ridley ASTR GRX600

Explore epic landscapes! Lightweight, responsive, and adventure-ready. Perfect for gravel, touring, and thrill seekers.

Included Ridley Kalazy bike included with Italy Bike Tours

Ridley KALAZY

Cruise in comfort with flat handlebars, smooth ride, and stylish design. Ideal for relaxed, scenic holiday cycling.

Included Ridley URBX Mixte E-Bike included with Italy Bike Tours

Ridley URBX Mixte E-Bike

Glide through your holiday with ease; upright comfort, smooth handling, and stylish design making every ride relaxing, scenic, and unforgettable.

Italy Bike Tours – Sardinia Splendour Nuts & Bolts

The Nuts
& Bolts.

Everything you need to know before joining Sardinia Splendour — from what’s included and transfers to riding conditions, local food, hotels and practical tour information.

  • 5 nights' 4* accommodation
  • Transfers from/to the specified airport or train location
  • All breakfasts
  • 3 dinners
  • Bike hire
  • Water and coffee are complimentary during meals included in the package
  • 5 beautiful rides around Sardinia’s north coast
  • Wine tasting and vineyard tour
  • Van and mechanical support with snacks and water
  • Bike cleaning service
  • IBT cycling jersey
  • IBT water bottle
  • City taxes
  • Travel insurance (must be purchased before the tour)
  • Flights
  • Beverages
  • Lunches
  • Nutrition
  • Tips and gratuities
  • Level: This tour is aimed at leisure cyclists, although it is also popular with more experienced riders.
  • Total Kilometres: Approximately 294 km (183 miles) across 6 riding days.
  • Average Daily Distance: Approximately 49 km per day.
  • When: April to October, ideal for enjoying Sardinia throughout the main riding season.
  • Start: The tour begins with a transfer from Olbia Costa Smeralda Airport to Palau on the north coast.
  • Finish: The tour finishes in Alghero, followed by a transfer to Olbia Costa Smeralda Airport.
  • Nearest Airport: Olbia Costa Smeralda Airport (OLB) is the arrival and departure hub for this tour.
  • Top Tip: Spring and autumn offer mild riding conditions and generally fewer visitors.
  • Average Age of Guest: Riders of different ages join this tour, from younger cyclists to active older guests.
  • Male vs Female %: The mix is generally well balanced, making the tour suitable for couples, friends and families.

Please arrange to meet us at Olbia Costa Smeralda Airport (OLB) at 2 pm. Around 24 hours before meeting, we will contact you via WhatsApp to confirm the name of the staff member meeting you.

Following the conclusion of the tour, we can assist with planning and booking onward travel. We will run one transfer to Olbia Costa Smeralda Airport (OLB), leaving the hotel at 10.30 am.

For other destinations or departure times, please contact alberto@italybiketours.com .

Please consider eating lunch before we collect you from Olbia. The transfer from the airport to the hotel takes around 45 minutes.

On the return journey, the transfer to Olbia Costa Smeralda Airport takes approximately 1 hour 40 minutes.

Road conditions in Sardinia are generally very good, with a mix of quiet coastal roads, rolling terrain and more open sections between towns.

Roads are shared with other vehicles, so normal road awareness and safe riding practices are always important.

Sardinian cuisine includes specialities such as Porceddu, Culurgiones and Fregula, alongside local cheeses, seafood and regional produce.

Restaurants can generally cater for vegetarian and vegan diets. Local wines and craft beers are also widely available.

Please let us know when booking if you have any specific dietary requirements.

The hotels on this tour have spa facilities, so we recommend bringing your swimming costume.

Hotels also offer laundry service, Wi-Fi and bar service. Some facilities may be subject to an additional charge.

We welcome the opportunity to discuss a private tour for groups of more than six people.

A private departure allows you to choose your dates and personalise selected elements of the itinerary according to your group’s requirements.

Contact us to discuss your private tour

Absolutely. Non-riding partners are always very welcome on our tours. We offer dedicated non-rider experiences, allowing them to enjoy the destination in their own way while you’re out on the bike. Get in touch with our team to discover the non-rider options available for your chosen tour.

Are you thinking about joining us? You probably have some questions. Email is the best way to contact us and we aim to reply within 24 hours.

You can also use the contact form at the bottom of this page.

If you’d like help arranging hotels or activities before or after your tour, please contact lynn@italybiketours.com .

Italy Bike Tours – Sardinia Splendour Hotels

Where You’ll
Stay.

Two carefully selected 4-star hotels — from Palau on Sardinia’s north coast to Alghero overlooking the Mediterranean.

Hotel Palau Sardinia
North Sardinia
Palau · Nights 1, 2 & 3

Hotel Palau

★★★★ 3 nights
Hotel Punta Negra Alghero Sardinia
Coral Coast
Alghero · Nights 4 & 5

Hotel Punta Negra

★★★★ 2 nights
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More Inspiration?

Discover more cycling experiences, destinations and ideas for your next Italian adventure in our latest brochure.

View Our 2026 & 2027 Brochure

Get in
Touch.

If you would prefer to give us a call and talk cycling and Italy, please WhatsApp us on the number below and we will arrange a call back.

WhatsApp Italy +39 320 638 4713

You can also chat to us online using the button at the bottom right of the page, or send us an email directly.